There are many causes of bloating. In general, it is recommended that people in this category eat less of gas-producing foods such as beans, broccoli, cabbage, cauliflower and kale. Also avoid eating large amounts of fatty meat and other foods high in animal fat. In general, eat small, frequent meals, do not overeat, and do not eat fried or spicy foods. Do not eat too fast and chew your food well to avoid swallowing too much gas when eating and causing bloating. It is important to note that the cause and severity of the disease can vary significantly from patient to patient, and that diet is only one part of the treatment. Therefore, if you are unwell, you should seek medical advice and your doctor will be able to formulate an appropriate treatment plan and give you sensible dietary advice based on your specific situation.