Nutritional value and efficacy of clams

Clams for shellfish, containing protein, carbohydrates and various types of minerals needed by the human body, with certain nutritional value, but its as food, and does not have any special effects.
Clams for the curtain clam order curtain clam family flower curtain clam genus animals, also known as flower armor, is a more common shellfish, with certain nutritional value, such as every 100g of clams contain about 7.7g protein, 2.2g carbohydrates, 0.6g fat, 476mg chlorine, 309mg sodium, 235mg potassium, 126mg phosphorus, 82mg magnesium, 89mg calcium and other nutrients, can provide the body with about 45kcal of energy. Provide about 45 kilocalories of energy.
Clams can be consumed in moderation by the general public (except for allergic people), but shellfish should be spit out and cooked thoroughly before consumption to avoid adverse effects on the body.