Constipation and incomplete bowel movements are recommended to be regulated from the dietary aspect. The diet is recommended to be as diverse and coarse as possible, avoiding spicy and stimulating foods, abstaining from smoking, alcohol, coffee, etc. More intake of food with high fiber content, drink water appropriately, and pay attention to the exercise. If necessary, you can also take probiotics to regulate, probiotics can choose bifidobacterium triplex tablets, bifidobacterium quadruplex tablets, lactobacillus tablets, etc., these for the regulation of constipation is a certain benefit. If necessary, it is recommended to improve colonoscopy to exclude organic lesions, such as colon polyps, colon cancer, intestinal inflammation, intestinal ulcers and so on.