Dampness and heat evidence of dietary management should pay attention to light and easy to digest, less greasy, spicy, cold, etc., and pay attention to the regular diet, to develop good eating habits. Damp-heat evidence and diet is closely related, such as over-eating fat, sweet, thick and greasy and spicy stimulation of the product, it may turn the damp heat and lead to the evidence of damp-heat, so the damp-heat evidence of dietary management should try to avoid greasy, sweet, as well as cold, spicy products, light and easy to digest the main. In addition, we should also develop a good dietary pattern, such as three meals at regular intervals, to avoid overfeeding and overeating, so as not to cause damage to the spleen and stomach, aggravating the evidence of dampness-heat. Dampness-heat patients are advised to consult a doctor in a timely manner, under the guidance of a professional doctor for diagnosis and treatment.