Most modern young parents only know that the baby should eat well and dress well and warmly, thinking that this will bring the baby to be physically strong! That would be a big mistake. I have a deep understanding and appreciation of the old saying left behind by our ancestors: “To make a child safe, always take three parts of hunger and cold”. In my many years of clinical practice in pediatric massage, I have said this old saying to parents most often. As they say, “a flower in a greenhouse cannot withstand the wind and rain”, there is a clear difference in the physique of urban children and rural children, as urban children have colds, coughs and gastrointestinal injuries. Rural children are not as spoiled as urban children, they do not eat as well as urban children, and they do not wear thick clothes. This is my experience from years of clinical practice. Cao Yun, Department of Acupuncture and Moxibustion, Nantong City Hospital of Traditional Chinese Medicine I often say: “Infants are bloated out of disease and hot out of disease”. Infants and toddlers cannot express themselves as full or warm, all they can do is cry and fuss, but parents think they are hungry or cold, but they don’t think if they are too hot or too full. This vicious cycle makes infants and toddlers sicker and sicker. Many parents with children, is the three layers outside the three layers, Gourd little face red body is sweaty, see are heartbroken! By the time they are parents, I will lose my temper and “teach” them a lesson. Three points of hunger ——- reason is very simple Children’s organs are delicate, gastrointestinal peristaltic function is not enough, digestive function is vulnerable to damage. So infants and young children can only eat seven points full less eat more meals (eat well in the morning, eat at noon, eat less at night), some children are not aware of the fullness, which can only rely on parental control and subtle observation of regular rations; some children do not want to eat something parents can not be strong drink strong irrigation, so that their small stomach has the appropriate space to feed the gastrointestinal. On the contrary damaged sickness, so the root of the child’s illness depends on the parents. Three points cold ——- Chinese medicine says infants and children for the pure Yang body small sun, their own Yang Qi rushes, growing as long as the false evil thief wind to avoid sometimes, clothing slightly more than adults undershirt can be. We think about it, in the summer and autumn season adults wear a lot of very thick, and what do you feel? So the final result of giving children more wear thick is heat out of the disease, so that they are weak. Nowadays, children are not sick from hunger, nor from cold, but only from heat and distension. As the saying goes: cold out of the disease is good to cure, hot out of the disease is difficult to cure! Parents should let your children go to nature more often for exercise. Remember the old adage: To keep a child safe always bring three parts of hunger and cold!