The solution to leg squatting numbness is generally to stand up first, hand on the wall before and after shaking the calf, while trying to tense the top of the foot and leg shaking and twisting, but also hot compresses. If the persistence of non-relief or frequent occurrence, should seek medical attention to identify the cause of the disease. Prolonged squatting will lead to poor blood flow in the lower limbs, which will easily cause ischemia of the lower limbs and numbness of the legs. Therefore, when this situation occurs, you can first try to stand up, hand on the wall before and after flinging calves, while trying to foot and taut flinging and twisting, so that you can quickly promote blood circulation in the legs, can quickly relieve the symptoms. If the effect of the above methods is not good, you can also hot compresses, hot compresses can take the hot water bag hot compresses, while assisting to do some numbness parts of the massage. After this treatment, most of the symptoms should disappear soon. However, if the symptoms continue to appear, it is recommended to consult a doctor to identify the cause of the disease, and then do targeted treatment.