For people with dampness and heat food should mainly try to choose light non-greasy, easy to digest food, such as winter melon, green beans, barley, etc., to avoid sweet and greasy, spicy stimulation, fried food.
Traditional Chinese medicine, the evil of dampness and heat may be a long time living in a hot and humid place, emotional upset or eating fat, sweet, thick and greasy food, resulting in dampness and heat, dietary indiscretion is an important factor leading to dampness and heat, too much sweet food, spicy food, fatty meat, etc. are easy to generate dampness and heat.
Damp heaters should pay attention to try to choose light, non-greasy, easy to digest food, such as winter melon, green beans, barley, and these foods also have a certain degree of help to clear heat and dampness.
Although winter melon, green beans, barley and other food, can not achieve the therapeutic effect of removing heat and dampness, but a reasonable diet can try to avoid the aggravation of dampness and heat, to help the disease recovery.
Damp-heat people are recommended to consult a doctor in a timely manner, under the guidance of a professional Chinese medicine doctor to identify and adjust.