How do you solve the problem of having to poop 3 to 4 times a day?

If it occurs 3 to 4 times a day, it may be caused by improper diet, and can be improved by adjusting dietary habits. If the symptoms recur repeatedly, consider irritable bowel syndrome, colitis and other diseases, need to take general treatment, loperamide, mesalazine, levofloxacin and other medications to deal with. 1. Improper diet: If you don’t pay attention to your diet and take in too much food, it may lead to increased bowel movements and a situation where you have bowel movements 3 to 4 times a day. If it only occurs occasionally, there is no need to be overly nervous, and adjusting the bad dietary habits can be done. 2. Irritable Bowel Syndrome (IBS): IBS can lead to a change in the number of bowel movements, such as 3 to 4 bowel movements a day. Patients need to establish good dietary habits and structure to relieve their worries. If diarrhea is severe, an antidiarrheal agent such as loperamide can be taken. If symptoms of abdominal pain are present, antispasmodics such as scopolamine and mebeverine can be taken. 3. Colitis: If it is colitis that causes bowel movements 3 to 4 times a day, medication should be taken. If it is inflammatory bowel disease, aminosalicylic acid preparations such as mesalazine can be used. If it is bacterial infectious enteritis, medications such as amoxicillin and levofloxacin can be taken. There are more reasons to cause 3 to 4 times a day on the stool, after excluding the physiological factors, you should consult a doctor for examination and cooperate with the doctor’s treatment.