Chestnut powder is chestnut ground into powder, chestnut, also known as chestnut, chestnut fruit, chestnut, flat, taste sweet, slightly salty, to the spleen, kidney meridian.
Efficacy: benefit qi and strengthen the spleen, tonifying the kidney and strengthening the tendons, promoting blood circulation and swelling, stopping bleeding
Applicable people: chestnut powder can be used for the spleen and kidney yang qi weakness caused by diarrhea and other people; with pig kidney porridge can be used for kidney deficiency caused by waist and knee weakness and other people.
Nutritional value: Chestnuts are rich in carbohydrates, as well as a certain amount of protein, fat, calcium, phosphorus, iron, potassium and other minerals, as well as a variety of vitamins and other nutrients.
Method of consumption: cooked chestnut powder can be eaten directly or cooked porridge to eat, raw chestnut powder can be made into pastries steamed and eaten.
Precautions: People with bloated stomach, indigestion with dietary stagnation are not suitable to eat more.
In the case of daily consumption, food efficacy is limited, and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.