People who have watched the “fairy” may have a deep memory of a character, that is, barefoot chivalrous “barefoot Daisy”. In fact, there are many health care points on the bottom of the human foot, barefoot walking can be stimulated through the ground on the bottom of the foot acupuncture points to achieve the role of strengthening the body, often barefoot activities, the bottom of the foot muscle groups by friction, help the feet and even the whole body’s blood circulation and metabolism, promote the regulation of plant nerves and endocrine function, improve the sensitivity of brain thinking and memory and the body to external changes Adaptability.