Uterine fibroids avoid eating hot, hairy and spicy food, which can lead to the increase of fibroids. Hot food such as cinnamon, dates, acacia, royal jelly, etc., hairy food such as mutton, shrimp, crab, eel, black fish, etc., spicy food such as fried food, boiled fish, barbecue, etc. It is recommended to eat a light diet, eat vegetables and fruits, avoid smoking and alcohol, prevent excessive fatigue, pay particular attention to rest during menstruation, keep the perineum clean and dry, underwear should be wide to avoid another pregnancy. If the fibroids are small and without obvious symptoms, treatment is usually not necessary and can be reviewed regularly. If there is an increase in menstrual flow or if a review reveals that the fibroids are growing too fast and are large, surgical treatment such as removal or excision of the fibroids is recommended in a timely manner.