Babies over 6 months old can start drinking pomegranate juice. Pomegranate is rich in vitamins, minerals, organic acids and other nutrients, and moderate consumption can promote baby’s digestion and replenish nutrients. But pomegranate with seeds, in order to avoid the baby stuck, be sure to filter out all the seeds, before giving the baby to eat. And the baby’s gastrointestinal tract is relatively weak, it is recommended that the pomegranate juice is not too cold, so as not to cause diarrhea and other discomforts. Pomegranate is not only good for babies, but also has high nutritional value for adults. Pomegranate has the efficacy of clearing away heat and detoxification, stopping diarrhea, stopping bleeding, etc., which is beneficial to diarrhea, asthma, jaundice hepatitis patients and women with prolonged menstruation. And constipation, urethritis, diabetic patients are advised not to eat.