What can diabetics eat

Diabetic patients are very picky about their diet, and it is mainly recommended to eat the following foods: 1. high-fiber foods, which can promote the body’s sugar metabolism, such as wheat, cabbage, leeks, soy products, and corn, etc. 2. can eat some vegetables with low sugar content, such as zucchini, winter squash, pumpkin, peppers, eggplant, bok choy, etc. 3. can eat some foods that contain more calcium, such as kelp, ribs, 4, you can eat some foods rich in selenium, such as mushrooms, garlic, etc. 5, you can eat some foods rich in vitamins, such as mustard greens, kale, dates, etc.