Four season beans is a common vegetable, not cooked consumption may lead to the body intake of saponin, alkaloids and other toxic substances, which leads to diarrhea and vomiting and other discomforts.
Raw beans contain alkaloids, saponins and other substances, the body can be consumed after poisoning symptoms and gastrointestinal mucosal irritation symptoms such as gastrointestinal tract severe nausea, vomiting and electrolyte disorders, is not conducive to good health, so it is recommended to cook before consumption.
In addition, the beans contain certain nutrients such as carbohydrates, protein, dietary fiber, sulfur and vitamin K. Each 100 beans contains 15 calories, of which 6.0 grams of carbohydrates, 2.0 grams of protein, 0.2 grams of fat, dietary fiber 4.7 grams of potassium 196 milligrams, calcium 43 milligrams.
There is some nutritional value for the human body when consumed after cooking. If vomiting and diarrhea occur after consuming beans, it is recommended to go to the hospital as soon as possible, and follow the doctor’s instructions to regulate the treatment to ensure a good prognosis for the disease.