Is there a remedy for a cold shoulder during menstruation?

There are ways to remedy a cold shoulder, such as keeping warm, physical therapy, and supplemental nutrition. 1. Pay attention to warmth: the shoulder is cold, pay attention to keep warm, try not to let the shoulder wind cold, sleep at night at the shoulder to put a towel or clothing, so as not to be cold will aggravate the symptoms of discomfort. 2. Physical therapy: infrared lamps, acupuncture, hot water hot compresses on the shoulders may improve the discomfort of cold shoulders. Appropriate movement of the affected limbs to promote blood circulation will also improve the symptoms. 3. Supplemental nutrition: pay attention to nutritional supplementation during the period of sitting on the moon, eat calcium-rich food, such as milk, soy products, beef and so on. If the symptoms of cold shoulder are serious, it is recommended to seek medical treatment in time.