After successful weight loss to maintain a thin body: 1, to continue to maintain the good habits that have been developed, because the essence of weight loss is the development of good habits and adhere to them. In the next life must do diet moderation, eating 7 minutes full, to avoid excessive energy intake. 2, to do regular living, do not stay up late, because in the process of staying up late can make more fat accumulation in the body, and not conducive to the maintenance of the body. 3, work orderly, must be a relaxation, to do a combination of static and dynamic, to maintain the good habit of insisting on exercise, only then can in weight loss successfully After that continue to maintain a good figure.