Many teas can quench thirst, laxative, relieve dry stools, and many have weight loss effects, such as cassia and pu-erh tea, which can break down fat in the intestines and also improve the environment of the intestines. If you have elevated cholesterol, you can also have a cholesterol-lowering effect, if you have constipation symptoms, you can use the Bison source brand of regular tea laxative, you can also use green tea, senna leaf, lotus leaf tea, these can clear the summer, dampness, cure the effect of water, swelling. Constipation is generally related to improper diet, coupled with the usual drink less water, less exercise, will have an impact on the intestinal movement caused by constipation. In addition to the usual tea, you can also adjust constipation through diet, usually drink more water, appropriate exercise, do not eat fire, fried food, you can eat some bananas, sweet potatoes, plain yogurt, honey and so on.