A strong stomach and a weak spleen indicate poor digestion, so you can eat foods that benefit the qi and strengthen the spleen and are easy to digest, and therapeutic remedies include yam porridge, red bean and barley porridge, and so on.
Strong stomach and weak spleen is a kind of evidence type in traditional Chinese medicine, which refers to the manifestation of hyperactive stomach fire such as nausea, vomiting, heartburn and acid reflux, and the manifestation of spleen deficiency such as loose stool (thin and unshaped feces) and bloating, at this time, you can intervene by adjusting the method of diet.
You can choose to drink yam porridge, red bean barley porridge, etc., yam, barley, etc. for the same source of medicine and food, can play a beneficial effect of qi and spleen, but also better digestion, can reduce the burden on the intestines and stomach.
If the symptoms of a strong stomach and a weak spleen, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor for standardized treatment, and listen to the doctor’s advice to choose the appropriate dietary therapy.