Pregnant women can eat dried pork, but should not eat too much. Dried pork is rich in high protein, fat, calcium, iron, magnesium, potassium, phosphorus, sodium, zinc and other nutrients. Pregnant women can eat dried pork in moderation to supplement the body’s nutritional and micronutrient requirements, which is conducive to health. However, dried pork belongs to the cured, processed food, which contains certain additives and nitrites, preservatives, too much consumption will jeopardize the health of pregnant women and fetal development, and often eat too salty food will also increase the incidence of hypertension during pregnancy. Furthermore, the process of making dried pork will also destroy certain nutritional value, not as good as consuming fresh pork. Although pregnant women can eat pork during pregnancy, but in moderation, it is best to eat fresh lean meat and eggs, milk or fish and shrimp and other high-protein foods, pay attention to balanced nutrition, not picky.