Jiangmai, also known as glutinous rice, Yuanmai, is warm in nature, sweet in flavor, and belongs to the spleen, stomach and lung meridians. Effects: Tonifying the middle Jiao Qi, strengthening the spleen, stopping diarrhea, reducing urination and astringent sweating. Applicable people: glutinous rice can be used for poor function of the spleen and stomach, eat cold easy diarrhea of the crowd; soaked in ginger and fried, add yam, pepper and well, with sugar and drink for children’s diarrhea caused by cold spleen and stomach. Nutritional value: Jiangmi mainly contains branched-chain starch, protein, B vitamins and trace elements and other nutrients. Serving method: suitable for cooking into porridge, made into dumplings or rice cakes. Precautions: People with dampness and heat in the body should eat with caution. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.