Benefits and effects of eating loach regularly

Mud fish, also known as eel, loach, commissioned by the snake, flat, sweet flavor, the spleen, liver, kidney meridian. Efficacy: tonifying the spleen and kidney, diuretic, detoxifying Applicable people: loach can be used for the impotence of the crowd; with yam, jujube and other soup can be used for the spleen and stomach function due to the weakness of the thin, weak and so on the crowd; stewed with tofu can be used for jaundice crowd; loach burned ash and lotus leaf together with the end of the thirst for thirst caused by the thirst to drink a lot of water and so on the crowd. Nutritional value: loach contains protein, vitamin B1, fat and other nutrients. Consumption method: It is suitable for boiling in soup or burning ash to be used in pills and medicinal powder. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any symptoms, please seek medical advice to avoid delay.