Proper prevention of pediatric colds: Pediatricians have the best tips

  Our bodies are very smart. Our body reacts immediately to all kinds of viruses, bacteria and molds that can cause illness. Once you catch a cold, the body expels the source of the illness by running your nose and coughing, and attacks viruses and bacteria by running a fever. These are all evidence that the body is guarding life.
  So, a runny nose, a few coughs and a fever are fine as long as you can “eat, sleep and play”. But a cold that seems to be nothing needs close attention. 
  What happens when a child has a cold?
  When you have a cold, your child will have a runny nose and a cough.  
  When reading a book, he/she giggles.
  When they talk, they giggle.
  Blowing, blowing, giggling, giggling.  
  I cough so much that I can’t sleep.
  No matter where you go, you can’t stop coughing.
  It won’t stop.
  Do children catch a cold because they are cold?
  The cold is not really from the cold. It’s just that when it’s cold, the nasal cavity needs to be heated and humidified, so the nasal cavity needs to be filled with blood more, and the symptoms are similar to a cold.  
  The most important cause of colds is rhinovirus, and more than two hundred different other viruses. They are like black brats hiding in the respiratory tract.
  If you leave them alone, they will grow and grow, and your throat and nose will be completely overrun with germs!
  What can I do to prevent colds?
  The flu is an incurable disease, and it is easily transmitted to each other. It is the main reason why kindergarten children are absent from school and parents have to take a lot of time off each year to take care of their children with colds. Can such a “major disease” be prevented?  
  1.Blow your nose, after blowing this side, blow that side.
  2, gurgle gargle gargle mouth, clatter, yuck yuck.  
  3.Rest well, eat well, drink more water.
  4, go outside and play well.  
  As long as you do these 4 points, the prevention of colds is easy!
  Because our body already has a strong power to resist disease!