The treatment of psoriasis is obviously individualized, no one method is suitable for all patients, and there is no cure. 2, do not often stay up late, go to bed early and get up early; avoid strain, pay attention to rest; moderate exercise, enhance physical fitness. 3, quit smoking and alcohol is very important, short-term can not quit smoking an hour before and after taking drugs do not smoke, do not drink tea when taking drugs. 4, less angry, avoid mental stimulation, keep a balanced mind. 5, avoid skin irritation (reduce h oil perm dyed hair, trauma, etc.), do not scratch and scald and pick the rash on the body. Pay attention to the environment, to prevent the living environment is hot and dry, after bathing coated with moisturizer. Diligent bedding, clean and warm to prevent colds, and actively control the inflammation of the pharynx. 6, some drugs can aggravate psoriasis should be alert.