Ovulation promotion can be carried out some exercise, such as jumping rope, running, etc., but do not drastically strenuous exercise, so as not to affect the fertilized egg implantation, ovulation promotion should be carried out under the guidance of the doctor to take medication, such as letrozole, clomiphene citrate and so on. Ovulation promotion refers to the process of making the follicles of anovulatory women develop, mature and ovulate by means of medication. Normally, women ovulate every month, and ovulation usually occurs 14 days before the next menstrual period. Women who are not ovulating can increase their chances of conception by using medications to make them ovulate, such as Letrozole and Clomiphene Citrate. Ovulation promotion can be carried out some exercises such as jumping rope, running, in the follicle development and maturity but ovulation is not normal to help ovulation, but should not be a large amount of strenuous exercise, to avoid causing follicle rupture, affecting the fertilization of the egg to bed. During the period of ovulation promotion, the diet should be supplemented with protein, eat more fresh fruits and vegetables, develop regular living habits, pay attention to rest, and if there are symptoms such as vaginal bleeding, you should consult a doctor in time.