Nowadays, many adults are under high pressure coupled with irregular lifestyle, which leads to the probability of epilepsy being a high incidence among adults. At present, the medical profession is still in the exploratory stage for the treatment of epilepsy, so many people with epilepsy can not be fully recovered. According to epilepsy experts’ research findings: the factors of epilepsy include external environmental stimuli, as well as internal drug stimuli, mental stimuli and other aspects. 1. Climatic stimulation According to clinical trials, the strength of the body immunity of epilepsy patients is also an important triggering factor. If the surrounding environment is unpredictable and the temperature fluctuates too much, epileptic patients can be unevenly alternated between hot and cold, thus triggering the disease. Therefore, experts suggest that epilepsy patients need to be cautious of environmental changes and keep warm in time in order to reduce the probability of seizures. 2. internal drug stimulation According to clinical trials: epilepsy patients taking other stimulating drugs, stimulation damage to their own nervous system, is likely to induce epilepsy. Therefore, patients with epilepsy need to consult with their doctors when taking other drugs internally, so as to avoid the drugs containing psycho-stimulants, leading to the aggravation of epilepsy. Expert advice: epilepsy patients who are infected with other diseases, need to go to the hospital to get medication, do not take drugs at random, induced epilepsy. 3. light stimulation At present, the medical profession will be strong light stimulation called “light broker”, too much light is harmful to human health, can indirectly stimulate people’s nervous system. According to expert research, epilepsy patients should not be directly exposed to harsh light, even a sudden flash of light may cause seizures. Because the brain nervous system of epilepsy patients is sensitive and fragile, direct contact with bright light is likely to lead to disorders of the brain nervous system. 4. Mental stimulation 97% of epilepsy patients are too excited, emotional excitement is a major factor in the incidence of epilepsy, so epilepsy patients need to maintain a calm and peaceful state of mind, look away from everything, do not be angry and sad. According to expert research: sudden events can make epilepsy patients emotional ups and downs, so that the patient’s brain nervous system is overstressed, thus leading to epilepsy aggravation. Experts suggest that people with epilepsy should relax their minds and go to the crowded city as little as possible, and peace of mind is an effective way to stabilize their condition. 5. Body immunity According to reports: 78% of patients with epilepsy have weak immunity and metabolic disorders. Weak body immunity can make it difficult for the patient’s body to resist the invasion of viruses, thus triggering epilepsy. Irregular body metabolism can lead to the accumulation of toxins in the patient’s body, which can aggravate the sense of body weight and also stimulate the patient’s brain nerves. Experts suggest that patients need to maintain a normal and reasonable daily routine and balanced nutrition in order to alleviate epilepsy. The causes of epilepsy are not well understood, but they are largely related to the patient’s nervous system. Therefore, patients with epilepsy should try to maintain a calm state of mind and relieve nervous tension in order to reduce the number of epileptic episodes. In addition, patients with epilepsy should eat a balanced diet, consume more vegetables and fruits, strengthen the body’s resistance, and exercise regularly in order to stay away from epilepsy and return to normal life.