Effective ways to remove fire in summer

Removing fire generally refers to clearing heat and diarrhea, summer can take general measures, traditional Chinese medicine, physiotherapy and other ways to clear heat and diarrhea. If you can adjust the diet structure, eat more green beans, watermelon, bitter melon, radish, pear, kiwi and other vegetables and fruits, avoid eating spicy and stimulating, greasy food, prohibit smoking and alcohol, and at the same time need to increase the amount of drinking water, pay more attention to rest, avoid overwork. 1. Traditional Chinese medicine: If necessary, you can use honeysuckle, chrysanthemum and other Chinese herbs under the guidance of a doctor to drink water, which can help to clear heat and laxative effect. But the effective dose of water is limited, it is difficult to achieve the above is the role. 2. Physical therapy: you can cooperate with the doctor through acupuncture, moxibustion, cupping and other physical therapy measures to regulate the internal organs, promote the body’s channeling and excretion, to achieve the effect of clearing the heat and fire, commonly used acupuncture points are foot Sanli, Sanyinjiao, Yongquan and so on. It is recommended to strengthen the daily life management in the summer, once the discomfort occurs, need to go to the hospital in time, with the doctor active treatment.