Eggs, also known as chicken eggs and chicken seeds, are flat in nature, sweet in flavor, and are attributed to the lung, spleen and stomach meridians.
Effects: Nourishing Yin and moistening dryness, nourishing blood and stabilizing the fetus.
Applicable to the crowd: egg shell divided into clear, with the Jingwu Mordant can be used for postpartum qi and blood deficiencies and other people; take the yolk of the egg, with boiling water can be used for yin deficiency caused by dry cough, dry cough, etc.; with vinegar and a little flour to make cakes, baked can be used for navel and abdominal pain, postpartum dysentery, etc. crowd.
Nutritional value: eggs contain high quality protein, phospholipids, fat-soluble vitamins, iron, zinc and other nutrients.
Serving method: suitable for boiling, frying or steaming.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.