Cilantro does not have a special effect on men, when cilantro as a food, the organism has supplemental vitamin C and other effects, when cilantro as a traditional Chinese medicine, there are stomach and other efficacy, but overdose may appear diarrhea and so on. 1. Cilantro as a Chinese medicine, belonging to the stomach, lung meridian, pungent and warm, its efficacy has published through the rash, pain relief and detoxification, stomach, etc., can be used for the body measles impermeable, cold and no sweat and other symptoms. 2. Cilantro as a more nutritious and unique flavor of the vegetables, containing vitamin C, protein, carotene, and magnesium, iron, calcium, phosphorus and other minerals, eaten in moderation to replenish the body’s energy and a variety of nutrients needed in the body. 3. Cilantro in the dietary fiber is also relatively rich, moderate consumption helps to promote the body’s gastrointestinal tract peristalsis, to help their own digestion, and can be prevented or alleviated to a certain extent constipation. But if you eat a lot of cilantro, can lead to the body of the gastrointestinal tract burden, easier to trigger bloating, indigestion, abdominal pain, diarrhea and other gastrointestinal symptoms.