A man in his 50s having sex twice a week is generally normal. The frequency of sexual life of men in their 50s is not strictly regulated, according to the specific situation analysis, if a man in his 50s is relatively healthy, the body’s hormone levels are also normal, the frequency of sex twice a week is generally a normal phenomenon, as long as the next day does not feel fatigue, does not affect the normal work and life can be. But if a man in his 50s has sex twice a week, the next day feel more fatigue, lumbago and other uncomfortable symptoms, considering that the sex life is too frequent, should be appropriate to reduce the number of times of sex, to avoid sex life is too frequent, on the body’s health impact. Men in their 50s should have a reasonable sex life, in addition to pay attention to sexual hygiene, if you have symptoms of physical discomfort, you should go to the hospital in a timely manner, consult a physician for guidance.