The highest temperature of the year and humid, hot and muggy days have arrived, in the heat of the weather, we like to eat ice-cream, blowing air conditioning to cool off the summer, but do not know that excessive greed for cold will induce various gynecological diseases in women, and even cause cancer. From the perspective of traditional Chinese medicine, summer is the time of the year when the body’s qi and blood are at their peak. Due to the influence of the external environment and man-made habits, excessive craving for cold leads to the body’s qi and blood all gathered floating on the surface of the body, so our internal organs are actually cold. Especially women, because of their own physique number of Yin cold, if the body’s demand for cooling and dryness increases, the occasional habit of drinking cold drinks, blowing air conditioners and so on become the norm, resulting in excessive greed for cold, will directly accumulate cold to the bone, forming a stubborn type of uterine cold, thus opening the door to the invasion of viruses or bacteria, inducing a large number of gynecological diseases and even female cancer. So what are the gynecological diseases that tend to occur in summer? Why is there a high incidence in summer? The gynecological diseases that tend to occur in summer are urethritis, vaginitis and cervicitis. Due to the seasonal characteristics of summer itself, hot and humid weather dominates, and external pathogens are relatively active, easily breeding bacteria and so on. In addition, the body’s sweating starts to become more, and the large amount of organic matter in sweat provides the best “nutrition” for the growth of bacteria or viruses, so it is easy to cause various gynecological diseases. Some friends will say that even though gynecological diseases are high in summer, it is a bit alarming to say that women with cold bodies are prone to cancer? From the perspective of traditional Chinese medicine, the two most important indicators in women’s body are “qi” and “blood”, and people with deficiency of qi and blood must be cold. Once the cold stays in the body, the qi and blood become more slowly running, and even in a stagnant state to form stagnant blood. If you do not drive away the cold in time, replenish the blood, our body will become a large cold storage, the cold storage shrinkage in the uterus, then I mentioned at the beginning of the article, the “uterine cold” problem, the most obvious manifestation of the uterine cold that is the menstrual flow and dark or clots, and even menstruation stopped closed. Severe uterine cold can cause infertility, fetal growth retardation after pregnancy, endometriosis, ovarian chocolate cysts and other gynecological inflammatory diseases, uterine tumors and other problems. Secondly, from a western medical point of view, we need to know that if the body temperature drops by 1 degree, the immunity of the body will also be reduced accordingly. The immunity is the most important barrier to ensure the health of the human body, only with a strong immunity of this barrier we can resist the “invasion” of external viruses. It is important to know that we are living in a microbial community environment, there will be a large number of beneficial or harmful bacteria or viruses around us, our world is a variety of bacteria, viruses coexist in the ecosystem, and our immunity has two major functions: 1, as the body’s most powerful barrier against foreign viruses; 2, fight with harmful bacteria, viruses fighters. A simple and understandable example can be given to illustrate the relationship between immunity and viruses. Take the flu virus. Some people don’t like to catch a cold, while others are prone to it; some people get over a cold in a day or two and don’t need medication, while others take half a month to catch a cold and may need medication to get well. These differences are ultimately caused by the strength of a person’s immune system. Some people have strong immunity and can resist the invasion of foreign viruses, so they don’t like to catch a cold; even if they can’t resist foreign viruses temporarily, they can clear them in time, and even without the help of drugs, they can heal themselves through their strong immunity. Among the many bacteria and viruses, women must pay attention to a high-risk virus called HPV, which is not produced by ourselves, it is a foreign virus, attached to the human skin mucous membrane tissue, infectious, in our lives in a variety of channels may be infected, and the long-term persistent infection of this virus will trigger one of the most common deadly disease among women – cervical cancer. The long-term persistence of this virus can cause one of the most common deadly diseases among women – cervical cancer. Therefore, improving immunity is the best way to eliminate cancer, and body cold is the biggest nemesis of immunity. After talking so much about the bad effects of cold and body cold, but in the three volt days, under the influence of the external environment, the body’s thirst for cooling increases, what should we do to meet the requirements of the body surface and meet the needs of the body? First of all, for the diet, I still want to appeal to women, then hot weather, we can not be greedy in eating, cold ice cream, cold drinks can not eat the best or not to eat (especially note that menstruation, must not eat!) If you can, we still want to drink mineral water at room temperature. Secondly, for most white-collar women, due to more office staff, different needs so that the problem of air conditioning can not be subjectively solved, then we can do to prepare a jacket, you can wear when you feel cold. I can also teach you a good way to drive away the cold at home: using clear moxa strips across the ginger moxibustion belly button, Guan Yuan Qi Hai Foot San Li, Kidney Yu, Spleen Yu, and Zhong Gui, once a day for 30 minutes. This moxibustion thing is really more effective than any kind of advanced cosmetics, for people with weak body cold and weak gastrointestinal function, it can strengthen one’s immunity and has a great tonic effect. Women’s navel can act directly on the uterus, so you can warm the uterus directly through the external force within your reach every day, for those who have not had uterine cold by avoiding the effect, for those who have had uterine cold can be relieved or cured by persistent use. The last reminder is that moderate exercise and sweating is also a good way to effectively get rid of body cold.