It is very easy to cause gynaecological inflammation when women swim. To avoid gynaecological diseases, first of all, avoid going swimming during menstruation, because during menstruation the cervical opening opens wide due to physiological needs and women’s resistance decreases, which can easily cause gynaecological diseases. Secondly, choose a formal swimming place with reasonable disinfection and standard hygiene and cleaning, try to avoid direct skin contact with the stool when changing clothes in the changing room, and put the changed clothes directly into a clean bag for good use. Finally, after swimming, you need to shower your vulva carefully, rinse your body and dry your vulva, and change into dry, clean, loose and breathable underwear in time to keep your vulva clean and dry.