Foot ligament strain if the degree of mild general 1~2 weeks to recover, if the degree of strain is serious, need 6~8 weeks to recover. Ankle ligament strains often need a doctor’s physical examination and imaging tests to determine the diagnosis, if the degree of strain is mild, can be given to the early braking or brace fixation, cold compresses, compression bandage, elevation of the affected limb and other active treatment, adequate rest 1~2 weeks after gradual recovery. Foot ligament strain if the symptoms are serious, in addition to pain and swelling, joint mobility disorders or tearing sound, we should go to the hospital in time, if there is no ligament rupture, conservative treatment can be taken. After 6~8 weeks of plaster or brace fixation, gradually walk with weight bearing and return to normal. If there is ligament rupture, need to take surgical treatment, after surgery, plaster or brace fixed 6~8 weeks, can gradually weight-bearing walking, return to normal. Patients with foot ligament strains should go to the hospital in time and pay attention to regular review and active rehabilitation exercises under the guidance of the doctor.