Are cold hands and feet cold or dampness?

Cold hands and feet should first be ruled out due to improper insulation, often cold hands and feet may be due to spleen and kidney yang deficiency, which can be interpreted as body cold, but yang deficiency is also often accompanied by the performance of heavy dampness, so it may also be the yang qi deficiency accompanied by heavy dampness. Therefore, it is recommended that after the symptoms of cold hands and feet appear, consult a doctor in a timely manner, and carry out scientific treatment under the guidance of the doctor.
Spleen yang deficiency will cause the function of the spleen and stomach to be affected, the ability to metabolize water and dampness decreases, so people with spleen yang deficiency often combine with the manifestation of heavy dampness, which in turn will hinder yang qi, affecting the function of the spleen and stomach, which is often manifested as greasy tongue coating, indigestion, unformed stools, irregular bowel movements, yellowish complexion and so on, you can take medicines such as tonifying the spleen and intestines pills, four god pills and other medicines under the guidance of a doctor.
Kidney-Yang deficiency can also be characterized by cold hands and feet, as well as cold pain in the waist and knees, nocturia, dizziness, tinnitus, and fear of cold. Kidney yang deficiency can also lead to water metabolism disorders appearing edema, tongue slippery and other heavy water dampness performance. It can be treated with medicines such as Right Angelica Pill and Jin Gui Ren Qi Pill under the guidance of a doctor.
If the cold hands and feet are caused by pathological reasons, it is recommended to go to the hospital as soon as possible for relevant examinations, and medication should be carried out under the guidance of traditional Chinese medicine practitioners.