Dried apricots are not recommended for diabetics.
Dried apricots are rich in protein, vitamin C, vitamin E, dietary fiber, calcium, iron, phosphorus and other nutrients, these nutrients are beneficial to the human body, but dried apricots belong to the high sugar content, high calorie food, and the glycemic index is high, the consumption of glucose rise quickly, blood sugar fluctuations, not conducive to diabetic patients with blood sugar control.
Diabetic patients should reduce the intake of sugar in their diet and choose foods with low sugar content and low glycemic index, and it is not recommended to consume dried apricots.
Diabetic patients in the daily fixed calorie premise, try to eat low-calorie, low-salt, low-fat, rich in fiber, vitamins, scientific allocation of nutrients, to ensure that the nutrition at the same time reasonable control of blood glucose.
It is recommended that people with diabetes should allocate their diets reasonably, avoiding foods with high sugar content, so as not to be detrimental to blood sugar control, and treating them under the guidance of a doctor.