It is recommended to dilute the enzyme with warm boiled water at about 48 degrees Celsius and drink it to maintain the activity of the enzyme.
Enzymes are proteins and contain biologically active ingredients, they are afraid of heat and light, so it is recommended to place them in a cool place for storage.
It is recommended to consume enzymes in the morning and at night, usually on an empty stomach in the morning or half an hour before going to bed in the evening. Consuming enzymes in the morning can help the metabolism appropriately, and consuming enzymes in the evening can be beneficial to the body’s nutrient absorption. People with abnormal intestinal function can consume moderate amounts of enzymes to help promote digestion and absorption, and prevent the absorption of excess fat.
Gastric pain patients are not recommended to consume on an empty stomach, it is recommended to supplement between meals and meals. People who are nervous and prone to insomnia can consume enzymes two hours before bedtime. Enzymes are not recommended for pregnant women, lactating mothers and minors.