Education for premature ejaculation patients
1, should actively participate in physical exercise: participate in some physical and mental health activities, such as listening to music, gym exercise, adjusting the mood, enhance physical fitness, etc., these help prevent premature ejaculation.
2, pay attention to premarital sex education and sex guidance.
(1) should maintain a stable mood: the onset of premature ejaculation and mental, emotional and psychological factors are very close, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc. can lead to premature ejaculation. The normal mood before intercourse has a great impact on the speed of ejaculation. Emotional excitement and tension often lead to premature ejaculation. Li Guangyong, Department of Urology, General Hospital of Ningxia Medical University
2) grasp some knowledge of sexual anatomy and sexual life, understand and grasp the normal method of sexual intercourse and sexual reaction process. Couples should choose a quiet and comfortable environment when having intercourse, avoiding noise and clamor. The couple should be understanding of each other, occasional premature ejaculation, the woman should comfort the man, help the man to eliminate concerns and tension, which can effectively prevent the occurrence of premature ejaculation.
3) Change the position of sexual intercourse, such as using the female on male style, to reduce the stimulation of the glans. Excessive amplitude of movement and enhanced stimulation intensity often accelerate ejaculation, so both partners should cooperate.
4) Prohibit masturbation, abstain from intercourse at the same time not too often, to 2-3 times a week is appropriate. Avoid violent libidinal impulses, avoid repeating sexual intercourse to prolong the second intercourse.
2, actively prevent and control various diseases that may cause premature ejaculation: such as prostatitis, circumcision, etc.
1) Avoid spicy stimulation, quit smoking and alcohol: many foods or condiments on the table have the effect of tonifying the kidneys and benefiting the qi, so you may want to eat often. In addition, eat more seafood, soybean products, fish and shrimp to help Yang fill the essence of food, are able to enhance physical fitness.
2) Those who have long foreskin first do circumcision. The person who has glansitis, urethritis, prostatitis, vesiculitis should first be targeted treatment.
3.Traditional manipulation treatment
In a familiar and cozy environment, the person concerned and his sexual partner are completely naked, the sexual partner stimulates the erection of the person’s penis with his hand or mouth until there is an urge to ejaculate, stop stimulating and hold the penis with his hand so that he cannot ejaculate, and after his penis is weak, stimulate again and repeat several times, after insisting for a period of time, the penis sensitivity will be greatly reduced.
4.Drug help treatment
At present, the medications for premature ejaculation are empirical medications, many of which are not introduced in their pharmacopoeias or manuals, so patients should use the medications as recommended by their doctors after getting them, without worrying too much. At the same time, premature ejaculation treatment is a long-term process and is prone to recurrence. With our treatment and your cooperation, we believe that most patients will achieve satisfactory results.
Premature Ejaculation Diagnostic Tool (PEDT)
The following questionnaire is used to help men identify problems with ejaculating too quickly during sex. Please answer all questions even if you are not having difficulty. Choose only one question per question. Your sex life may not be the same every time, so please answer as you generally do. Ejaculation in this context refers to vaginal ejaculation.
Item
0
1
2
3
4
1. How difficult is it for you to delay ejaculation?
No difficulty
Somewhat difficult
Moderately difficult
Very difficult
Extremely difficult
2. Do you ejaculate before you want to ejaculate?
Never
Less than 1/4
About 1/2
More than 3/4
Always
3. Ejaculate with very little stimulation?
Never
Less than 1/4
About 1/2
More than 3/4
Always
4. Does it frustrate you to ejaculate before you want to?
Hardly
Rarely
Moderately
Very much
Extremely
5. How concerned are you that the duration of intercourse does not make your partner sexually satisfied?
Hardly
Rarely
Moderately
Very much
Extremely