During menstruation, you can drink chicken soup, which is rich in proteins and trace elements, and has a very good effect on regulating the endocrine system. Wu Ji Bai Feng Pills contain Wu Ji, which can help to regulate the endocrine system and improve menstrual disorders. During menstruation, you should eat more high protein, high vitamin food, such as eggs, pork ribs, fish, fresh vegetables and fruits. During the menstrual period can eat more cinnamon, jujube, animal liver, black fungus and other iron-rich foods, can play a role in blood replenishment, during the menstrual period to pay attention to vulvar cleanliness, dryness, every night with the medicine of warm water to wash the vulva is appropriate, to avoid gynecological inflammation.