Practice car heatstroke can take the following methods: ① transfer to a cool ventilated place to rest; ② drink more water, you can drink ice water to cool down; ③ ice bag cold compress or alcohol wipe physical cooling.
1. transfer to a cool ventilated place to rest: practicing car heatstroke, mainly due to high temperatures in the car, this time to immediately leave the hot car to a cool ventilated place to rest, reduce the temperature around.
2. Drink more water, use ice to cool down, after resting, drink more water, replenish body water, you can drink water with ice cubes, physical cooling.
3. If there is dizziness, nausea, vomiting, you can use ice packs cold compresses, alcohol wiping for physical cooling, you can put ice packs cold compresses in the armpits or the neck of the large blood vessels go, use alcohol to wipe the body.
If there is dizziness, vomiting and other symptoms, we should go to the hospital in time, under the guidance of the doctor oral medication, such as patchouli water treatment.