What vegetables are good for wound healing

Eat what dishes are good for wound healing, to know the basic principle of wound healing it is the regeneration and repair of the body’s skin tissue and subcutaneous tissue. Mainly depends on several substances, such as collagen and fibrous tissue, eat some foods that contain such substances, it can promote wound healing, such as pig’s feet, chicken feet, eggs or chicken bone soup, ribs soup, fish soup and so on. In addition to maintain the body’s vitamin content, especially vitamin C, the lack of vitamin C will affect the formation of fibrous tissue, thus affecting the wound healing, a variety of fresh fruits and vegetables are high in vitamin C, such as apples, fungus, strawberries and so on. You can also drink some wolfberry water to promote blood circulation, promote cell regeneration and so on. In addition, the wound should usually follow the doctor’s instructions to change the medication, keep the wound clean and hygienic, reasonable with exercise, the wound healing are beneficial.