The common causes of inversion dizziness are the following: 1, under normal conditions, the head is at the top of the body, when inverted blood will be subject to gravity, so that blood redistribution in the body; inversion blood in the head increases, the head is in a congested state, cerebral blood vessels due to increased blood volume and in a dilated state, resulting in dizziness, headache, head swelling and other discomfort; normal people inverted dizziness is generally the usual exercise Insufficient exercise, irregular diet, it is recommended to strengthen exercise, and adjust the daily routine, diet should be diversified, eat more fresh vegetables, fruits, etc.; 2, if there are diseases such as cervical spine, when a person is inverted, the weight of the body is greater than the pressure of the head on the cervical spine, at this time the pressure on the cervical spine increases, the vertebral artery is compressed will also cause insufficient blood supply to the head, dizziness, headache and other symptoms; patients should promptly consult a doctor, active treatment.