Sacral 1 intervertebral disc herniation is the most common part of spinal disc herniation, generally can take conservative treatment, if the effect of conservative treatment is not obvious can be treated by surgery. 1. Conservative treatment: avoid sitting for a long time or stooping to carry heavy objects, sleep on a hard board bed, wear a waist cuff when going down to the ground, take non-steroidal drugs such as ibuprofen orally to relieve the pain, as well as nutritive drugs such as methylcobalamin, and actively carry out lumbar and dorsal muscle exercises such as five-point support, small swallow fly, and so on. 2. Surgery: For more serious lumbar disc herniation, or if the effect of conservative treatment is not obvious, surgical treatment such as lumbar disc removal, intervertebral bone graft fusion and internal fixation, etc. can be performed to alleviate the symptom of compression of nerves. Sacral 1 herniated disc patients should also maintain a good lifestyle, avoid stooping and hunching and other bad postures, to maintain the normal physiological curvature of the spine, herniated discs should be timely access to medical treatment, by a professional doctor to make a standardized treatment plan.