How long it usually takes to heal from sinusitis is related to dietary habits and treatment measures, and there are large individualized differences. Gastric sinusitis is mainly characterized by recurrent epigastric distension and pain, accompanied by acid reflux, belching, and burning sensation in the stomach. The disease is mainly caused by long-term irregular diet, resulting in abnormal secretion of gastric acid, which in turn stimulates the gastric mucosa, and is easily triggered by mental factors, such as tension, anxiety and stress. Therefore, patients should improve the bad habits in time, and at the same time, according to the specific situation, choose acid suppression, gastric motility, protection of gastric mucosa and other drug treatment, usually about 1-2 months to recover. Some patients are more seriously ill and cannot be cured by life conditioning and medication, so surgery may be required, and the cure time will be relatively longer. Patients are advised to develop good dietary habits, keep three regular meals, minimize the consumption of spicy and stimulating foods, pay attention to stomach warmth, do more abdominal hot compresses, massage, etc., keep a relaxed mood and reasonable sleep schedule, which will help recovery.