Whether to dispel Dampness or strengthen the Spleen first depends mainly on the condition, if the Spleen is not very weak, Dampness can be dispelled first. Otherwise, the spleen should be strengthened first, or can be done at the same time. Chinese medicine believes that the spleen is one of the organs most closely related to water metabolism, if it is caused by external dampness, water and dampness within the stop (water and dampness in the body), spleen deficiency is not obvious, you can first use the drugs to dispel dampness to get rid of the external evils, and then strengthen the spleen to benefit the qi. In the case of internal retention of water-dampness (water-dampness stays in the body) caused by spleen deficiency and impaired water-liquid metabolism, it is necessary to first strengthen the spleen by benefiting the qi (regulating the qi of the spleen and the stomach), and then get rid of the dampness evil. Alternatively, if the degree of spleen deficiency and dampness is comparable, one can strengthen the spleen and dispel dampness at the same time. Commonly used medicines include Atractylodes macrocephala, Chinese yam, Poria, Cangzhu and Coix lacryma. If you have symptoms, you should take medication under the guidance of a medical professional, do not take medication blindly on your own to avoid delays or adverse reactions.