Lumbar flash refers to the lumbar muscles, ligaments and other soft tissues of acute strains, each patient’s condition is different, the treatment is also different, so there is no fastest way to relieve the disease, need to be given for the condition of the general treatment, physical therapy, drug therapy, surgical treatment and other forms of comprehensive treatment. 1. General treatment: in the acute period after the flashback need bed rest, preferably lying on a hard bed, to avoid too much activity. 2. Physiotherapy: In the acute stage, local cold compresses are given to relieve local pain and swelling. After 72 hours, you can give local hot compresses or infrared radiation, which can promote local blood circulation and help recovery. 3. Drug treatment: severe pain can be given to ibuprofen and other painkillers, can also be given to chlorzoxazone and other muscle relaxation drugs. If necessary, local anesthesia such as lidocaine and other local anesthesia drugs, as well as tretinoin and other glucocorticoid drugs local closed treatment. 4. Surgical treatment: generally do not need to carry out surgical treatment, conservative treatment is ineffective, can be given ligament repair surgery. It is recommended that patients go to the hospital, improve the auxiliary examination, clarify the condition, the professional physician for the condition of the appropriate treatment, the drug also needs to be used under the guidance of a professional physician.