Patients should choose appropriate exercises according to their physical condition, such as walking, doing radio exercises, playing tai chi, etc. The amount of exercise should not feel fatigue. When exercising, please use the stoma belt to strengthen the abdominal support. 2.Adhere to regular bowel movements and control bowel movements Patients with stoma surgery should learn how to take care of themselves, gradually master the regularity of bowel movements and develop the habit of regular bowel movements. 3, more easily digestible and multi-fiber food Fresh and easily digestible multi-fiber food, such as fresh vegetables, fresh fish, eggs, pigeons and a small amount of lean meat, is desirable. Eating time regular, balanced diet, chew slowly to promote digestion and absorption. However, attention must be paid to proper weight control to prevent excessive thinness and obesity. Adjust the type of diet at any time according to the nature of the bowel movement. Initially, you can establish a diet note to record the type of diet each day, so as to facilitate the identification of foods that are not suitable for you and avoid eating them again. 4.Observe the condition of the stoma Observe the color and size of the stoma, the color, gas, taste and amount of excrement for any abnormality, and seek medical attention at any time if discomfort occurs. 5. Pay attention to the little things in life (1) It is usually advisable to wear loose, comfortable pants without a belt behind the belt, and pay attention to the waist of the pants not to press the stoma site. (2) It is best to take a shower when bathing. The stoma site can be protected with cling film to prevent sewage from entering the stoma. (3) For young patients, intercourse may be appropriate 3 months after enterostomy. You can consult a psychologist or enterostomal therapist to learn about posture, techniques and stoma site handling during sex.