Besides primary kidney disease, diseases such as diabetes and SLE can also damage your kidneys silently! Today let’s learn what is diabetic nephropathy and how we should prevent it from our daily diet. First, are diabetic patients susceptible to diabetes? In China, 1 out of 3 diabetic patients will develop diabetic nephropathy. Patients with a history of diabetes for more than 10 years are often complicated by obvious kidney damage, but the influence of genetic factors cannot be ignored. Some patients with a short history of diabetes may also have obvious kidney damage, so it is especially important to go to the hospital for regular medical checkups, such as: urinary routine, etc. Second, what are the manifestations of diabetic nephropathy? Third, about living habits, what do we do? Controlling blood sugar, controlling blood pressure, not smoking, drinking less, and eating lightly are all things we can pay attention to in treating the disease and in our daily life. In life, sugar lovers and kidney lovers should pay attention to what they eat, to recommend a few healthy and delicious dishes: 1, shredded meat fried cold melon: 300 grams of cold melon (shredded), 150 grams of lean pork (shredded), 1 teaspoon of minced garlic, 1 tablespoon of black bean. 200g of lean pork, 25g of fungus, 2 green onions (cut into pieces), soy sauce, sugar and sesame oil to taste. Toss the shredded meat with the seasoning, pop through the cold melon, stir fry the minced garlic and black bean, stir fry the shredded meat, thicken the sauce and serve. 2.Sliced pork with crispy ears and tender lotus root: 200g lean pork, 25g fungus, 2 green onions (cut into pieces), soy sauce, sugar and sesame oil. Wash the skin of the lotus root and cut into fine shreds. Cut lean meat into shreds and mix with 1 teaspoon of soy sauce to marinate slightly. Wash the fungus in water and cut into shreds for use. Sauté green onion, meat and fungus in 2 tablespoons of oil. Add shredded lotus root and seasonings and stir-fry well. 3.Chenpi Duck Soup: Half of a lean duck, 1200g of winter melon, 50g of gravy and 10g of peel. Cut winter melon with skin into large pieces. Duck shabu-shabu with cold water. Bring appropriate amount of water to boil, add winter melon, duck, peel, gravy, boil, slow cook for 3 hours, add salt to taste. This soup is beneficial to the kidneys, consolidate essence, reduce dampness and swelling, lower sugar and appetite. It is suitable for diabetic nephropathy, edema, lumbago and proteinuria, etc.