Looking at a cell phone once in a while during the month will not leave a root of illness, but if you play with your cell phone frequently, resulting in physical discomfort, you may fall sick during the month. A woman’s body is weaker during her monthly period, and she needs to rest and recuperate on time in order to recover gradually. Occasional use of cell phones to make phone calls, read WeChat, and communicate with others during the month can relax the mood, and usually does not cause adverse effects on the body. However, if you look at the cell phone frequently, it will easily lead to visual fatigue and cause vision loss. If the mother often looks at the cell phone in a bad posture, it may cause cervical spondylosis, and may also lead to lumbar spine and finger joint lesions. In addition, if you play with cell phones for a long time, it is easy to affect the normal rest of the body, not only easy to fall into menstrual disease, but also affect the secretion of breast milk. Therefore, the mother should control the time to look at the cell phone, should not be frequent or long time to play the cell phone. In the month, pay attention to rest, moderate activity, eat a balanced diet, is conducive to the recovery of the body.