During the period of ovulation promotion, it is suitable to do some light exercise, such as slow walking, walking, Tai Chi, yoga, mainly avoiding strenuous running, jumping and other strenuous exercise.
Ovulation promotion is to promote ovulation through medication, which is usually taken 5 days after menstruation. During the period of medication, it will cause the ovaries to swell, so avoid strenuous exercise, strenuous exercise is serious, it may cause ovarian torsion or even necrosis, generally some light exercise, gentle exercise, there is no direct effect.
During the period of promoting ovulation, the diet should also choose light and nutritious food, avoid taking too cold, too spicy and other stimulating ingredients, eat more protein-rich, as well as vitamin-rich ingredients.
Promotional must be in the hospital under the guidance of the doctor to use drugs, to avoid abuse of drugs, appear uncomfortable symptoms in time to consult a doctor.