Rhinitis patients are recommended to eat the following foods: first, rich in vitamins such as vegetables, common cabbage, cabbage, spinach, celery, corns, etc. These vegetables are rich in vitamins, can improve the patient’s body immunity, to avoid recurrence of acute rhinitis, allergic rhinitis and other related diseases. Secondly, patients with rhinitis are recommended to eat more iron-containing foods, such as black fungus, pig liver, jujube and so on. Thirdly, patients with rhinitis can eat foods rich in high protein, such as lean meat, chicken, beef, etc. Eating high protein foods can improve the patient’s immunity and avoid the recurrence of acute rhinitis, allergic rhinitis and other related diseases. Fourth, rhinitis patients are recommended to eat appropriate easily digestible, will not lead to allergic food, such as eating appropriate coarse grains and so on also have some help. In short, patients with rhinitis should try to avoid eating spicy and stimulating food, try to avoid eating seafood, rhinitis patients should usually avoid colds, cold and so on.