After the lumbar ring there is a continuous pain, may be ligament strain, may also be a local fracture and other conditions, it is best to go to the hospital in a timely manner to find a doctor face to face, the doctor combined with physical examination preliminary analysis. You can routinely improve the lumbar spine X-ray examination to determine whether there are obvious fractures and other conditions. If you want to know the local ligament damage, you can improve the lumbar spine magnetic resonance examination, which will help to make an accurate judgment. Temporarily need to bed rest, pain is obvious in the case can take some painkillers, such as Lofen toine extended-release tablets, but also with cream, such as flurbiprofen Babu cream treatment. For less serious ligament strains, rest and treatment for 1-2 weeks can generally improve significantly, but if there is a fracture, the recovery time will take at least 2-3 months or more.